Insomnia is a sleep disorder that can be caused by various factors. A person experiencing this may have trouble falling and/or maintaining sleep. The lack of sleep may cause a person to feel fatigued and sleepy in the daytime, be irritable, have difficulties in concentration, and experience chronic problems. To determine the cause and possible treatments of insomnia, specialists evaluate their sleep history. Then, they will also find out their clients’ triggers and possible routine and lifestyle changes that will promote better quality sleep.
If you are experiencing sleep difficulties, set an appointment with us or send us a message for inquiries.